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Brastop Loves

Healthy Breakfasts We Actually Have Time For Now

Pre-lockdown, our morning routines were rushed and chaotic with breakfast being a quick slice of buttered toast or a bowl of cereal – if we even managed to eat before leaving home! One of the upsides to isolation is that we’re getting a little extra time in our days where we don’t have to commute to the office, so we can take the time to make a delicious, nutritious breakfast in the mornings and start our days off the right way. Here are just some of our fave healthy breakfast ideas:

 

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Fresh Pancakes

Everyone loves a pancake! Whip up a batch of fresh ones and top them with yummy fresh fruits and a dollop of delicious Greek yoghurt. If you want to indulge a little, swap the toppings for a dose of chocolate spread.

 

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Avocado Toast

An Instagram fave and totally delish – smash up some avocado and spread it on a toasted bread of your choice. Sourdough is a great choice or try a yummy bagel instead. Top it with a sprinkling of chilli flakes and some sliced cherry tomatoes.

 

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Smoothie Bowls

Easy to make and customise to your personal tastes, switch your smoothie drink out for an Insta-worthy smoothie bowl instead. Top with any fruits you like, and sprinkles of nuts or seeds for a dash of protein.

 

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Eggs Benedict

A luxurious breakfast that takes a bit of effort to make but is SO delicious. Poached eggs, hollandaise sauce, a slice of Parma ham and a fresh toasted muffin. Feeling extra fancy? Turn it into Eggs Royale with smoked salmon instead of ham. Veggie? Swap the meat for avocado.

 

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Omelettes

The humble omelette is a versatile option for breakfasts. Once you’ve got your basic omelette mix sorted, just add whatever takes your fancy. Spinach, tomatoes, peppers, cheese, bacon… Add a side of fruit and you’re set for the day!

 

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Granola Cups

Upgrade your on-the-go granola bars for these delicious granola cups. Make the bases in batch so they’re ready to go whenever you fancy one, and mix up the toppings each morning with fresh yoghurts fruits and preserves.

 

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Chia Pudding

Chia seeds are one of the hottest ingredients around right now, packed with loads of goodness. Add your favourite toppings – fruits, purees, nuts, whatever takes your fancy – and you’ve got a breakfast fit for a champion.

Why not give one of these a try? Or, like us, just get lost in the #breakfastporn Instagram tag…

Love,
LJ x

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